Weigh In record (no journal entry) for 03 June 2020
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75.2 kg
Lost so far: 11.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 69.18g | Prot: 92.43g | Carbs: 120.71g.
Breakfast: Сима, Mleczna Dolina Śmietanka do Kawy 10%, Кофе, Сахар, Mleczna Dolina Masło Ekstra, Biedronka Chleb Pszenno-Żytni. Lunch: Rolmlecz Serek Homogenizowany o Smaku Waniliowym. Dinner: Свинина, Картошка Печеная. more...
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Losing 1.4 kg a Week
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