Weigh In record (no journal entry) for 24 October 2010
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84.4 kg
Lost so far: 31.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2010:
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1700 kcal
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Fat: 138.42g | Prot: 82.83g | Carbs: 42.69g.
Breakfast: Splenda, Baking powder, Cinnamon, Egg, Flax seeds. Lunch: swiss cheese, Pepperoni. Dinner: frankfurter, Coleslaw, Deviled eggs. Snacks/Other: Diet Dr. Pepper, Pork rinds, macadamia nuts, Sunflower seeds. more...
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Losing 0.5 kg a Week
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Multiplicity1's Weight History
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