Weigh In record (no journal entry) for 03 June 2020
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124.2 kg
Lost so far: 0 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 36.24g | Prot: 34.41g | Carbs: 171.12g.
Breakfast: Kawa, Zielona Herbata, Ogórek (Obrany), Pomidory, Pilos Twaróg Wędzony, Schab Wieprzowy (Polędwica, tylko Chude Mięso) , Sonko Pieczywo Chrupkie. Lunch: Lidl Bułka Czosnkowa, Banan. Dinner: Barszcz Ukraiński. more...
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Losing 5.6 kg a Week
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