Weigh In record (no journal entry) for 03 June 2020
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91.9 kg
Lost so far: 1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 77.85g | Prot: 120.46g | Carbs: 160.31g.
Breakfast: Naartjie, Clover Feta Plain, Avocados , Hard-Boiled Egg , Woolworths Plain Rice Cake, Cucumber (with Peel) , Cherry Tomatoes. Lunch: Canola Vegetable Oil , Carrots , Chicken Breast Meat , PnP Chickpeas, Woolworths Baby Marrows, Green Peas (Frozen) . Dinner: Chicken Breast Meat , Radishes , Honey Mustard Dressing, Cherry Tomatoes, Cucumber (with Peel) , Clover Feta Plain, Carrots , Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Doritos Cheese Supreme, Shortbread, Jacobs Instant Coffee, Clover Full Cream Fresh Milk, Canderel Sweetener Tablets. more...
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Losing 1.4 kg a Week
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Honger_vrou's Weight History
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