carrougne's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
60.3 kg Lost so far: 5.5 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
1324 kcal Fat: 82.83g | Prot: 98.97g | Carbs: 48.48g.   Breakfast: Top Budget Jambon Cuit Supérieur , Envia Fromage Blanc 0%,  Oeuf sur le Plat. Lunch: Envia Yaourt Brassé Nature, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich,  Blanc de Poulet,  Huile d'Olive, Étoile d'Or Emmental, Coeur de Lion Camembert,  Oeuf,  Avocat, Fleury Michon Surimi,  Tomates Cerises. Dinner: Huile d'Olive,  Salade Verte, Steak Haché 5%. Snacks/Other:  Noix de Cajou Grillées Salées. more...
Losing 2.8 kg a Week

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carrougne's Weight History


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