Weigh In record (no journal entry) for 03 June 2020
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102 kg
Lost so far: 3.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 41.38g | Prot: 51.49g | Carbs: 156.74g.
Lunch: Dummy, Subway Chicken Fajita Salat, Subway Chipotle Southwest Soße, Doritos Sweet Chilli Pepper Flavour. Dinner: Dummy, Steinhaus Ziegenfrischkäse-Raviolo. Snacks/Other: Nestle Lion Wild Crush, Jever Fun, Wodka, Jever Fun, Beck's Bier (330ml), Rauch Schwarz Tee Zitrone-Ingwer. more...
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Losing 3.5 kg a Week
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