Weigh In record (no journal entry) for 03 June 2020
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83.1 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 44.26g | Prot: 45.92g | Carbs: 199.10g.
Breakfast: Mleko z 2% Tłuszczu, Nestlé Cheerios Owsiany. Dinner: Ogórek (Obrany), Kotlet Schabowy w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Morele, Bakoma Jogurt Truskawkowy Polskie Smaki, Lisner Humus z Papryką , Pasztetówka, Chleb Pszenno-Żytni, Masło Orzechowe, Banan. more...
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2373 kcal
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Exercise:
Painting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Agnes1183's Weight History
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