Weigh In record (no journal entry) for 03 June 2020
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101.3 kg
Lost so far: 6.9 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 65.10g | Prot: 77.81g | Carbs: 167.45g.
Breakfast: Овсяноблин, Carrefour Discount Emmental Râpé, Lidl Pain de Seigle Complet Nature, U Blanc de Poulet, St Môret . Lunch: Lidl Pain de Seigle Complet aux Graines de Tournesol, Kiri , Sauce Tomate, Haricots Verts Cuits (à partir de Frais). Dinner: Lidl Pain de Seigle Complet aux Graines de Tournesol, Picard Lasagnes à la Bolognaise. Snacks/Other: Gerlinéa Biscuits Chocolat Céréales. more...
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Losing 1.8 kg a Week
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