wipschutter's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
81.7 kg Lost so far: 8.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
1958 kcal Fat: 78.13g | Prot: 71.13g | Carbs: 204.99g.   Breakfast: Délifin Filet de Saxe,  Salami, Aldi Kaas,  Leidingwater, Prokorn Brood,  Koffie met Melk en Suiker. Lunch: Délifin Filet de Saxe, Panda Salami, Colruyt Everyday Kip Curry,  Leidingwater, Prokorn Brood,  Kaas,  Koffie met Melk en Suiker. Dinner:  Worst, Carrefour Gebakken Aardappelen,  Sla, Regalo Vinaigrette Bieslook. Snacks/Other:  Whisky, Coca-Cola Coca-Cola Zero (Blikje), Crownfield Mueslibar Hazelnut,  Sinaasappelen,  Appel. more...
1976 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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wipschutter's Weight History


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