Weigh In record (no journal entry) for 03 June 2020
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 62.72g | Prot: 72.26g | Carbs: 170.44g.
Breakfast: Musli, Banan, Borówka Amerykańska, Mlekovita Jogurt Polski Naturalny. Lunch: Ketchup, Mlekovita Ser Gouda bez Laktozy, Sałata, Masło, Chleb Żytni, Jajko na Miękko. Dinner: Barilla Pesto Alla Genovese, Tuńczyk w Oleju (z Puszki), Lubella Makaron Kokardki. more...
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1840 kcal
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Exercise:
Housework - 1 hour, Studying - 3 hours, Resting - 11 hours, Sleeping - 9 hours. more...
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Losing 3.5 kg a Week
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lilleczka's Weight History
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