Weigh In record (no journal entry) for 03 June 2020
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60.8 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 20.75g | Prot: 68.12g | Carbs: 105.55g.
Lunch: Salmón Ahumado, Gazpacho Casero, Recondo Pan Tostado Integral. Dinner: Clesa Crema Bombón 0%, Recondo Pan Tostado Integral, Filete de Añojo, Papa Cocida. more...
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Losing 2.8 kg a Week
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