Weigh In record (no journal entry) for 03 June 2020
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49.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 25.47g | Prot: 34.97g | Carbs: 136.17g.
Breakfast: Jeruk. Lunch: Pisang, Regal Marie Biscuits. Dinner: Nasi Putih, Bakpao, Risoles. Snacks/Other: Telur Dadar atau Telur Orak-Arik , Telur Dadar atau Telur Orak-Arik . more...
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Losing 0.0 kg a Week
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WahyuIsty's Weight History
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