WahyuIsty's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
49.8 kg Lost so far: 0.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
903 kcal Fat: 25.47g | Prot: 34.97g | Carbs: 136.17g.   Breakfast:  Jeruk. Lunch:  Pisang, Regal Marie Biscuits. Dinner:  Nasi Putih,  Bakpao,  Risoles. Snacks/Other:  Telur Dadar atau Telur Orak-Arik ,  Telur Dadar atau Telur Orak-Arik . more...
Losing 0.0 kg a Week



     
 

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WahyuIsty's Weight History


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