Weigh In record (no journal entry) for 03 June 2020
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64.4 kg
Lost so far: 19 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 85.12g | Prot: 54.72g | Carbs: 183.50g.
Breakfast: Домик в деревне Молоко 2,5%, Молочное Дело Творобушки, Epica Crispy Карамель. Lunch: Power Torr Энергетический Напиток Black, Обычные Блины, Ростик'c - KFC Боксмастер Оригинальный. Dinner: Молочное Дело Творобушки, Рот Фронт Батончики, Золотой Петушок Котлеты по-Киевски. more...
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1822 kcal
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Exercise:
Sitting - 3 hours, Standing - 15 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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kolupaevadaria's Weight History
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