Weigh In record (no journal entry) for 03 June 2020
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73.4 kg
Lost so far: 5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 29.42g | Prot: 115.62g | Carbs: 30.72g.
Breakfast: Alpro Soya Light Melk, QNT Light Digest Whey Protein . Second Breakfast: AH Runderrookvlees. Lunch: Becel Bakken en Braden, Uien, Delhaize Zuiver Kalfsgehakt. Afternoon Tea: Danone Skyr Light & Free. Dinner: Delhaize Zuiver Kalfsgehakt, Becel Bakken en Braden, Uien. Snacks/Other: QNT Light Digest Whey Protein , Everyday Magere Melk, QNT Light Digest Whey Protein , Everyday Magere Melk. more...
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Losing 2.8 kg a Week
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Anne-Fee's Weight History
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