meat_eater's Journal, 03 Jun 20

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Weigh In record (no journal entry) for 03 June 2020

48.5 kg Lost so far: 4.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

1194 kcal

Fat: 58.00g | Prot: 38.91g | Carbs: 130.93g. Breakfast: Зеленый Чай, АМА Пирожное Картошка, Царицыно Сервелат Гусарский, Хлебзавод 28 Батон Нарезной Классика. Lunch: Хлеб Черный, Глобус Компот из Клюквы, Макси Тушеное Говяжье Сердце, Макароны Отварные. Dinner: Mixbar Фисташки Жареные Соленые. Snacks/Other: Перекресток Персик, Нескафе Кофе 3В1 Латте. more...

1686 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes. more...

steady weight

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meat_eater's Journal, 03 Jun 20

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meat_eater's Weight History