Weigh In record (no journal entry) for 03 June 2020
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45.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 29.71g | Prot: 26.55g | Carbs: 108.67g.
Lunch: Bakwan, Tempe Goreng, Tempe Orek, Nasi Kuning. Dinner: Nestle Koko Krunch (30g), Ultra Milk Susu UHT Full Cream (250ml). Snacks/Other: Siantar Top Twistko, Makaroni. more...
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Gaining 0.1 kg a Week
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aquenna22's Weight History
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