Weigh In record (no journal entry) for 03 June 2020
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62.2 kg
Lost so far: 4.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 61.46g | Prot: 78.29g | Carbs: 257.65g.
Breakfast: Kaffee mit Milch. Lunch: Aldi Kaiserbrötchen, Putenschinken, Senf, Kohlrabi. Dinner: Schlagsahne, Cucina Penne, Kohlrabi, Aldi Lachsfilet. Snacks/Other: Martini Martini Bianco, Haribo Erdbeeren. more...
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Losing 4.2 kg a Week
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