Weigh In record (no journal entry) for 03 June 2020
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 41.13g | Prot: 24.67g | Carbs: 178.35g.
Breakfast: Yakult Yakult, Arnott's Good Time, Chocolate Covered Doughnut (Cake Type). Lunch: ABC Saus Sambal , Black Pepper , Beef Sausage, Boiled Potato, Carrots (with Salt, Frozen, Drained, Boiled, Cooked) . Dinner: Pondan Pancake Mix. more...
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Losing 0.2 kg a Week
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kiranaps's Weight History
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