Weigh In record (no journal entry) for 03 June 2020
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61.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 23.82g | Prot: 37.39g | Carbs: 74.41g.
Breakfast: Русский Продукт Геркулес Традиционный. Lunch: Достык Рис , Говядина. more...
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Losing 3.7 kg a Week
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