Weigh In record (no journal entry) for 02 June 2013
|
93.3 kg
Lost so far: 10.2 kg.
Still to go: 16.3 kg.
Diet followed: Not Applicable.
|
|
3341 kcal
|
Fat: 106.07g | Prot: 163.58g | Carbs: 422.87g.
Breakfast: Stadtbäckerei Junge Rosinenbrötchen, lätta, aprikosenkonfitüre, Harry Balance Activ Sandwich, dinkelkleie, champ , hafer, leinsamen, milch. Lunch: Schokoladenkeks. Dinner: BioBio Tomatensaft, K-Classic Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Vita D'or Rapsöl, Elbtal Buttergemüse. Snacks/Other: Gut & Günstig Hähnchenbrustfilet, REWE Alaska Seelachsfilet, Brotland Das Fitnessbrot, Aprikosenkonfitüre, Harry Balance Activ Sandwich, Ja! Feine Eierplätzchen, TiP Hörnchen. more...
|
|
2514 kcal
|
Exercise:
Radsport Garmin - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
combatiente's Weight History
|