Weigh In record (no journal entry) for 03 June 2020
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51.5 kg
Lost so far: 7.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 28.89g | Prot: 62.17g | Carbs: 30.55g.
Lunch: 十字牌 脫脂牛奶, 芝麻醬, 煎雞蛋, Donki salad chicken smoke, 青瓜（去皮）. Dinner: 鐵蛋 鵪鶉蛋, 節瓜, 雞腿（不吃皮）. more...
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Losing 3.5 kg a Week
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chloe477's Weight History
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