Weigh In record (no journal entry) for 02 June 2020
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74.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 57.31g | Prot: 90.37g | Carbs: 188.18g.
Breakfast: Parmalat Leite Integral, Broa de Fubá, Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Batata Inglesa Cozida, Quero Feijão Carioca , Arroz Branco (Cozido), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Coca-Cola Coca-Cola (Lata), Walmart Queijo Mussarela, Presunto Fresco, Frango Desfiado, Pão de Leite, Sadia Salsicha. Snacks/Other: Isabela Bolacha de Maizena. more...
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2268 kcal
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Exercise:
Driving - 30 minutes, Showering - 15 minutes, Cooking - 1 hour, Desk Work - 5 hours, Pilates - 45 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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Karen Evangelista's Weight History
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