Weigh In record (no journal entry) for 03 June 2020
|
69.9 kg
Lost so far: 2.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
256 kcal
|
Fat: 14.69g | Prot: 10.27g | Carbs: 21.74g.
Breakfast: Огурец (с Кожурой), Ясная Горка Ветчина Пермская-Экстра, Хлебный Дом Бездрожжевой Хлеб Здоровье, Рахат Тёмный Шоколад 65%. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|