Weigh In record (no journal entry) for 03 June 2020
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102.2 kg
Lost so far: 9.3 kg.
Still to go: 30.7 kg.
Diet followed: 100%.
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1141 kcal
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Fat: 50.21g | Prot: 95.28g | Carbs: 71.84g.
Breakfast: Pain de Seigle, Reflets de France Sainte Maure de Touraine, Fleury Michon Blanc de Poulet (40g), Salade Verte, Carrefour Betteraves Rouges Cuites et Épluchées. Lunch: Flan Pâtissier, Pain de Seigle, Reflets de France Sainte Maure de Touraine, Galbani Mozzarella, Leader Price Cœur de Palmier, Fleury Michon Blanc de Poulet (40g), Fleury Michon Jambon Serrano, Salade Verte, Bénédicta Vinaigrette Balsamique. Dinner: Herta Le Bon Paris -25% de Sel, Fleury Michon Blanc de Poulet Rôti, Oeuf, Carrefour Cœur de Palmier, Galbani Mozzarella, Pâturages Flan Patissier. Snacks/Other: Canderel Sucrette, Nescafé Café Soluble. more...
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2860 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 59 minutes, Cooking - 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 31 minutes. more...
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Losing 0.2 kg a Week
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