elya.zhanyshova's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
62 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
1129 kcal Fat: 75.65g | Prot: 86.36g | Carbs: 28.37g.   Dinner: Fried Beef, Olives, Union Uae Avocado, Cucumber, Carrefour Emmental Cheese, Green Peppers , Celery , Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce. Snacks/Other: Zott Mozzarella Light. more...
659 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.5 kg a Week

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elya.zhanyshova's Weight History


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