Weigh In record (no journal entry) for 02 June 2013
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79.4 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 115.26g | Prot: 87.20g | Carbs: 45.84g.
Breakfast: Best Choice Buttermilk Ranch, Roasted Broiled or Baked Chicken, Boiled Egg, Red Onions, Lettuce. Lunch: Lea & Perrins Reduced Sodium Worcestershire Sauce, Butter, Roasted Broiled or Baked Chicken, Sundrop Diet Sundrop Citrus Soda (Can), Best Choice Buttermilk Ranch, American Cheese, Red Onions, Lettuce. Snacks/Other: Atkins Advantage Coconut Almond Delight Bar, Atkins Endulge Nutty Fudge Brownie Bar. more...
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steady weight
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minou8797's Weight History
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