Weigh In record (no journal entry) for 02 June 2013
|
68 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 20.79g | Prot: 41.17g | Carbs: 151.95g.
Breakfast: Filet Americain Naturel, Weekendbollen Wit. Lunch: Jonge Goudse Kaas 48+, Krentenbol, Filet Americain Naturel, Zaanse Snijder Wit. Snacks/Other: Groene Thee Lemon, Zoetjes, Koffie. more...
|
|
2112 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Conditioning exercise (health club) - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bernice36's Weight History
|