Weigh In record (no journal entry) for 02 June 2020
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84.1 kg
Lost so far: 10.3 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 19.47g | Prot: 33.35g | Carbs: 110.55g.
Breakfast: Coffee (Instant Powder), SweetLeaf 100% Natural Stevia Sweetener, Dasani Bottled Water (16.9 oz), Trader Joe's Tangerines, Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal. Lunch: Aquafina Water (16.9 oz), Apples , 310 Nutrition 310 Chocolate Shake. Dinner: Watermelon , Simply Nature Caesar Dressing, Lettuce Salad with Assorted Vegetables, Jimmy Dean Delights Applewood Smoke Chicken Sausage Links. Snacks/Other: Bananas . more...
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2375 kcal
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Exercise:
Driving - 1 hour, Housework - 2 hours, Sleeping - 7 hours, Resting - 14 hours. more...
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Losing 1.6 kg a Week
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Cheylynn's Weight History
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