Weigh In record (no journal entry) for 02 June 2020
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55.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 25.50g | Prot: 28.60g | Carbs: 108.22g.
Breakfast: Telur Balado, Nasi Putih. Lunch: Kerupuk Makanan Ringan, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Yakult Yakult, Pentol, Tahu Goreng, Sinti Bumbu Pecel, Ketupat, Sate Ayam. Snacks/Other: Popcorn. more...
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Losing 0.4 kg a Week
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GHAIDA ATTAYA's Weight History
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