felipetopper's Journal, 02 Jun 20

Weigh In record (no journal entry) for 02 June 2020
82.5 kg Lost so far: 0 kg.    Still to go: 82.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 June 2020:
2137 kcal Fat: 69.23g | Prot: 292.32g | Carbs: 76.55g.   Breakfast: Abacaxi, Sadia Presunto Cozido Fatiado, Peito de Frango, Ovo, Clara de Ovo. Lunch: Abacaxi, Peito de Frango, Alface, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Peito de Frango, Ovo Frito, Clara de Ovo. Snacks/Other: Taeq Uva Passa Escura sem Semente, Black Skull Creatina, Max Titanium L-Glutamina, Atlhetica Best Whey, Isofort Whey Protein. more...
2607 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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felipetopper's Weight History


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