Hbjbbhh's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

71.9 kg Lost so far: 29.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

995 kcal

Fat: 77.15g | Prot: 68.92g | Carbs: 11.05g. Breakfast: Fındık, Zeytinyağı, Yumurta, Ceviz. Lunch: Yeşil Yapraklı Marul. Dinner: Tavuk (Derisi Yenmeden). more...

2167 kcal

Exercise: Studying - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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