Weigh In record (no journal entry) for 02 June 2020
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110.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 44.97g | Prot: 52.45g | Carbs: 80.80g.
Breakfast: Normaler Kaffee, Lindenhof Gouda, Mühlenhof Hinterkochschinken, Arla Kærgården Ungesalzen, Mehrkornbrot. Lunch: TiP Delikatess Hinterkochschinken, Lindenhof Gouda, Arla Kærgården Ungesalzen, Goldähren Brotkörbchen Leinsamenbrot. Dinner: Kirschmarmelade, Gut & Günstig Speise Quark 20% Fett, Vita D'or Rapskernöl , Apfelpfannkuchen. Snacks/Other: Leitungswasser. more...
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3085 kcal
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Exercise:
Stairs (Climbing Stairs) - 3 minutes, Hanging Laundry - 6 minutes, Shopping - 57 minutes, Housework - 30 minutes, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 54 minutes. more...
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Gaining 0.3 kg a Week
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peterhesd's Weight History
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