Weigh In record (no journal entry) for 28 May 2020
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 45.81g | Prot: 94.42g | Carbs: 130.47g.
Breakfast: Mermelada, Santiveri Pan Integral Tostado Dextrin con Semillas de Lino, Hacendado Leche Semidesnatada. Lunch: Calabacín, Tortilla Francesa. Dinner: Brócoli, Nectarinas, Carrefour Espárragos Verdes, Chuleta de Ternera, Entrecot. Snacks/Other: Central Lechera Asturiana Leche Semidesnatada, Pastoret Yoghourt Desnatado Edulcorado con Stevia, Queso Feta, Carrefour Discount Salmon Ahumado Noruego, Santiveri Pan Integral Tostado Dextrin con Semillas de Lino, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). more...
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1627 kcal
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Exercise:
Swimming (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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marinaguau's Weight History
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