Evgeny N's Journal, 02 Jun 13

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Weigh In record (no journal entry) for 02 June 2013

93.9 kg Lost so far: 13.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2013:

1484 kcal

Fat: 49.30g | Prot: 97.74g | Carbs: 149.43g. Breakfast: Черемушки Торт Чародейка, Активия Йогурт с Инжиром, Кофе с Сахаром. Lunch: Вареное Яйцо, Белый Рис (Длиннозерный, Приготовленный), Куриная Грудка (Кожа не Съедена). Dinner: Куриные Грудки, Vитамин Летняя Смесь. Snacks/Other: Круассан. more...

2805 kcal

Exercise: Swimming (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Evgeny N's Journal, 02 Jun 13

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Evgeny N's Weight History