Weigh In record (no journal entry) for 02 June 2020
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70.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 41.29g | Prot: 51.67g | Carbs: 61.92g.
Lunch: Milbona Quark 20%, Gemischter Salat, Ofenkartoffel (Schale gegessen), Schaschlik. Dinner: Speck, Femeg Heringsfilets. Snacks/Other: Tee mit Milch, Tee mit Milch, Aldi Bio Tomaten-Gemüsesaft, Aldi Bio Tomaten-Gemüsesaft, Aldi Bio Tomaten-Gemüsesaft, Trocken Geröstete Sonnenblumenkerne Geschält. more...
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2204 kcal
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Exercise:
Sleeping - 8 hours, Resting - 13 hours, laufen - 3 hours. more...
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Gaining 4.2 kg a Week
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Irinuschk's Weight History
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