Weigh In record (no journal entry) for 02 June 2020
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71.2 kg
Lost so far: 2.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 37.61g | Prot: 100.42g | Carbs: 144.16g.
Breakfast: Tea with Lemon, Brown Bread, Orange Marmalade. Lunch: Brown Bread, Asda Good & Balanced Mozzarella, Sunblush Tomato & Basil Pasta Salad . Dinner: Tesco Baby New Potatoes, Cooked Red Peppers (Fat Added in Cooking), Blue Cheese , Chicken Breast (Skin Not Eaten). Snacks/Other: Kellogg's Special K Dark Chocolate. more...
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Gaining 2.1 kg a Week
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