ricbocion's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

126.4 kg Lost so far: 4.5 kg. Still to go: 26.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

2053 kcal

Fat: 94.14g | Prot: 156.84g | Carbs: 127.48g. Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Galettes de Jambon (Jambon), Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Alnatura Roggen Vollkorn. Dinner: Carrefour Tarte aux Pommes , U Salade Composée, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Pêches, Wasa Sesam. more...

1421 kcal

Exercise: vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

steady weight

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ricbocion's Journal, 02 Jun 20

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ricbocion's Weight History