Weigh In record (no journal entry) for 02 June 2020
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70.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 68.21g | Prot: 72.13g | Carbs: 123.64g.
Breakfast: Milbona High Protein Quark-Creme Himbeere . Lunch: Ei, Sonnenblumenöl, Barilla Capellini N.1. Dinner: Kartoffelbrei, Schlagsahne, Ja! Kochschinken, Meine Metzgerei Hackfleisch Gemischt. Snacks/Other: Breyers Delights Chocolate & Hazelnut , Haferkekse, REWE Choco Toffees, Äpfel. more...
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Losing 0.7 kg a Week
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mellis777's Weight History
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