Weigh In record (no journal entry) for 02 June 2020
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85.2 kg
Lost so far: 9.0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 81.55g | Prot: 116.58g | Carbs: 201.51g.
Breakfast: Peanut Bar, Chicken Meat (Stewing), Arla Svenskt Smör, Skåne Mejerier Mellanmjölk, Saltå Kvarn Havregryn, AXA Steel Cut Oats , Kung Markatta Hirs. Lunch: Soft Boiled Egg, Felix Tomatketchup Hot Chili, Billinge Ost, Pågen Rosta, Skåne Mejerier Mellanmjölk, Apple. Dinner: Boiled Potato, Chicken Meat (Stewing), Soft Boiled Egg, Pågen Rosta. Snacks/Other: Skåne Mejerier Mellanmjölk, Grapefruit, Nasib Pumpafrön (Rostade Och Saltade). more...
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2342 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 5 minutes. more...
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Gaining 2.1 kg a Week
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AryaStark_'s Weight History
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