Weigh In record (no journal entry) for 02 June 2020
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75.5 kg
Lost so far: 10.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 100.37g | Prot: 63.54g | Carbs: 18.60g.
Breakfast: Rzodkiewka, Pikok Kabanosy Klasyczne, Winiary Majonez, Jajko na Twardo. Lunch: Ser Parmezan (Tarty), Cukinia, Rzepakowy Olej Roślinny, Freshona Pomidory z Puszki, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej i Wołowiny. Snacks/Other: Felix Orzeszki Ziemne Smażone i Solone. more...
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Losing 5.6 kg a Week
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iwona830's Weight History
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