Weigh In record (no journal entry) for 02 June 2020
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 63.84g | Prot: 45.58g | Carbs: 196.46g.
Breakfast: Miel, Baguette, Confitures et Conserves, Les Croisés Mini Beurre, Thé Vert. Lunch: Cornichons, Banane, Nestlé Mousse de Viennois, Marque Repère Emmental Râpé, Panzani Ravioli Pur Bœuf, Cappuccino. Dinner: Abricots, Cassegrain Ratatouille, Oeuf sur le Plat. Snacks/Other: Grany Moelleux Fruits des Bois, LU Granola. more...
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2414 kcal
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Exercise:
Sleeping - 8 hours, Reading - 2 hours, Watching TV/Computer - 2 hours, Swimming (moderate) - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Samsung Health - 9 hours and 10 minutes, Bicycling (leisurely) - <16/kph - 1 hour, High Intensity Interval Training (HIIT) - 20 minutes. more...
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Losing 2.1 kg a Week
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Stefie73's Weight History
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