CarolFreitas's Journal, 23 Oct 10

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Weigh In record (no journal entry) for 23 October 2010

65 kg Lost so far: 1.6 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 October 2010:

1471 kcal

Fat: 46.74g | Prot: 74.80g | Carbs: 196.87g. Breakfast: Light Cran-Grape Juice, Cottage Cheese, Whole Wheat Bread, Scrambled Egg. Lunch: 6" Club. Dinner: coke, pizza. Snacks/Other: cookie, cookie. more...

2351 kcal

Exercise: Running - 10/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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CarolFreitas's Weight History

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CarolFreitas's Journal, 23 Oct 10

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CarolFreitas's Weight History