Weigh In record (no journal entry) for 02 June 2020
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77.9 kg
Lost so far: 2.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 53.54g | Prot: 103.63g | Carbs: 107.44g.
Breakfast: Carrefour Lait Demi Écrémé , Céréale. Lunch: Salade de Fruits, Traditions d'Asie Raviolis Vapeur Ha Cao Crevette, Rouleaux de Printemps aux Crevettes, Brochette de Poulet. Dinner: Bresse Bleu Bresse Bleu, Reflets de France Truite Fumée d'aquitaine, Thon Rouge (Poisson), Thon, Puget Huile d'olive Vierge Extra, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Banane. more...
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Losing 0.4 kg a Week
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