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Wünsche euch eine schöne neue Woche. Gestern noch einen schönen Ausflug gemacht.
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 22.71g | Prot: 47.40g | Carbs: 86.54g.
Breakfast: Cremisee Bayerischer Limburger Leicht, Kerrygold Extra Ungesalzen, Harry Dinkel Sandwich, Kaffee. Lunch: Uncle Ben's Spitzen-Langkorn-Reis (Gekocht), Putengeschnetzeltes. Dinner: Harry Dinkel Sandwich, Kohlsuppe. Snacks/Other: LAWA American Pancakes. more...
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1790 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 42 minutes, Resting - 5 hours and 28 minutes. more...
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Losing 1.4 kg a Week
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 Comments
Hallo Mona, war bestimmt schön 😀
02 Jun 20 by member: Schlumpfine_
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02 Jun 20 by member: Ritamine_
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Danke - ja liebe Schlumpfine, es tat Körper und Seele gut .
04 Jun 20 by member: mona54
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