Weigh In record (no journal entry) for 02 June 2020
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73.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 23.43g | Prot: 45.18g | Carbs: 75.71g.
Breakfast: Kiwi, Arándanos, La Asturiana Leche Desnatada, Brüggen Copos de Avena. Lunch: Hacendado Yogur Bifidus Desnatado 0%, Almendras, Nueces, Hacendado Crackers Espelta, Mostaza Dijon, Aceite de Oliva, Hacendado Champiñón Entero, Hacendado Filetes de Panga. more...
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Losing 0.7 kg a Week
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