Weigh In record (no journal entry) for 02 June 2020
|
76.1 kg
Lost so far: 14.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 35.69g | Prot: 88.11g | Carbs: 107.70g.
Breakfast: Seeberger Amande Blanchies, Prozis Glucomannan Konjac Fibre, Alnatura Beeren Musli Bio, Xcore Nutrition Casein Micellar Protein, Mon Fournil Préparation Pour Pain D Avoine & Graines, Bjorg Lait de Soja Douceur et Calcium, Activia Brassé Nature, Citron, Gayelord Hauser Carré Transit. Lunch: Céréal Bio Cappelletti Chèvre Tofu Épinards, Activia Brassé Nature. more...
|
|
2421 kcal
|
Exercise:
Working - 7 hours, Sleeping - 7 hours, Resting - 10 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ludovic59800's Weight History
|