|
OMG 🙈 Pizza und Wein am Abend
|
62.8 kg
Lost so far: 4.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1376 kcal
|
Fat: 21.28g | Prot: 60.04g | Carbs: 211.79g.
Breakfast: Laugenbrezeln, Sekt. Lunch: Tomatenmark, Cucina Penne, Möhren, Basilikum, Gurke (Geschält), Aldi Spitzpaprika, Italienisches Salatdressing. Dinner: DM Bio Kokosöl, Sojasoße, Basmati-Reis, Aldi Bunte Gemüsemischung, Putenbrust Fleisch. Snacks/Other: Kaffee mit Milch, Vanillekipferl. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|