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Well another week didn’t lose but 9 ounces!!
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73.9 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 47.55g | Prot: 111.58g | Carbs: 17.00g.
Breakfast: Vital Proteins Collagen Peptides. Lunch: David Seeds Roasted & Salted Pumpkin Seeds, Ghost Coffee Ice Cream Whey Protein, Kroger Oven Roasted Chicken Wings , Premier Nutrition High Protein Shake - Caramel, R.W. Knudsen Family Heavy Whipping Cream, Bay Valley Foods Mocha Mix Original Non-Dairy Creamer, Coffee (made from Ground). Dinner: Stater Bros. Large Eggs, Better Made Hot & Spicy Pork Rinds. more...
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Losing 0.1 kg a Week
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LucyLuuu9's Weight History
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