Weigh In record (no journal entry) for 01 June 2013
|
87.5 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1913 kcal
|
Fat: 72.14g | Prot: 141.72g | Carbs: 180.38g.
Breakfast: Fromage Cheddar, Protein Powder, Oeuf, Greek Yogurt. Lunch: Carottes, Jambon Tranché (Très Maigre), Pain Grillé de Blé Entier. Dinner: Pain Grillé de Blé Entier, Chicken Drumstick. Snacks/Other: Beurre de Cacahuètes, Soy Nuts, Chili. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pangxiao's Weight History
|