Weigh In record (no journal entry) for 02 June 2020
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72 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 53.18g | Prot: 64.52g | Carbs: 178.02g.
Breakfast: Ultra Milk Ultra Milk Low Fat , Ceres Festive Sprinkles, Tropicana Slim Sweetener Classic, Egg, Banana, Quaker Quick Cooking Oatmeal. Lunch: White Rice, Egg White, Egg, Vegetable Oil, Regular Tofu (with Calcium Sulfate) , Onions , Green String Beans. Dinner: Ultra Milk Ultra Milk Low Fat , Dry Roasted Unsalted Peanuts, Carambola (Starfruit) , Cantaloupe Melons . Snacks/Other: Pear. more...
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Losing 14 kg a Week
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anaisme2's Weight History
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